A RESIDENTIAL RETREAT EXPLORING MINDFULNESS IN MOTION
The intention of this retreat is for participants to foster and develop genuine self-compassion through Open Floor dance - a delicious combination of conscious movement, mindfulness and exploration! This is an opportunity to take responsibility, and to take a step up, and into life!
Early Bird Price: Until Monday 1 July - $350
Full Price: $390
Date: Friday 23 August – Sunday 25 August 2019
Venue: Staveley Camp, Mid Canterbury
Rhythm and dance is in our nature - it is shared by just about every culture. An Embodied Freedom experience is like a modern remix of tribal traditions of community, growth, celebration and gratitude! Physical embodiment creates emotional intelligence, and we develop emotional intelligence by being at home in our bodies.
Discover what stops you from fully accepting yourself, right here, right now.
Loosen your grip. Let go of ideas of how to move, how to be. meals a day.
Notice yourself. What is it to be a Human ‘being’... really?
Warm up your winter by coming to explore what it truly means to be YOU. Visit yourself and uncover your own unique gifts among the caring support of a connected group. This workshop incorporates Possibility Management tools alongside Open Floor Movement practice.
What is Open Floor movement practise?
Open Floor is a lively meditation practice that builds muscular and emotional intelligence. It is a dance floor discovery zone where we move and include: good days and tough ones, passion, hesitance, joy, sorrow, births, deaths and everything in between. There are no steps to learn and no way to do it wrong.
Open Floor Teacher
Sybille Feint is a dedicated edge-worker and movement lover, passionate about the power of group work. She weaves her skills into Open Floor movement workshops and retreats to create transformational medicine, helping people to grow physically and emotionally within a community.
Ana Norambuena is an explorer burning to understand how it works to be a human being and how relationship can succeed. Her passion is to accompany couples in their courageous journey for fulfillment and create spaces for individuals for the development of their own self-expression. Psychotherapist and Possibility Trainer.