‘Embodied Presence’ - 50 min Movement Journey
A window into Embodied Freedom movement practice

Embodied Presence is a slow journey to center, connect with Gaia and clear your space. It’s a space to fully surrender to what is and to soften into reality.
We come into connection with your physical, mental, emotional, energetic and archetypal bodies, and feel what is HERE.

This journey is crafted for you to come into connection with yourself and your feelings through movement.
Please note this is not a background music, it's designed for you to feel and therefore requires a held space, created by you.

  • Make sure you will not be interrupted

  • Create a space where you can make sound

  • Connect to a great sound system or good headphones

  • Feel, heal, move and be real! Meet the journey with curiosity and flip resistance into meeting the moment