This journey is crafted for you to come into connection with yourself and your feelings through movement.

Please note this is not a background music, it's designed for you to feel and therefore requires a held space, created by you.

• make sure you will not be interrupted

• create a space where you can make sound

• connect to a great soundsystem or good headphones

• feel, heal, move and be real !!! meet the journey with curiosity and flip resistance into meeting the moment