Embodied - “To be a living expression of”
Freedom - “The power to feel, act, speak, and think as you want”
Embodied Freedom opens a door to be in a space that is beyond your day to day life.
Where there is an opportunity to get to know yourself, your feelings, your inner world.
And then to meet others from that embodied, free and authentic space.
Unique and holistic retreats and workshops designed to awaken and nurture body, heart and mind.
You are invited into spaces where you can access the edge of your comfort zone.
Here you become alive and new possibilities arise.
Practice choosing to be the one who you really are (or… who you really want to be).
An evolutionary remix of movement, community, gratitude & celebration!
A fusion of the transformational modalities of Open Floor Movement and Possibility Management.
Events weave together conscious dance, individual, partner and group exercises.
All designed to connect you with your body, your feelings, your creativity and your presence.
This enables you to take your ability to navigate your inner world to another level and
use your feelings as the compass for your life.
Our events inspire a new culture: A culture of playful, responsible people
who are connected to their feelings and take
care of themselves and others.
A short peek into an
Embodied Freedom Event
The Modalities we use in Embodied Freedom
Open Floor Movement Practice and Possibility Management
OpenFloor Movement Practice
Open Floor is a resource based movement practice. We explore new ways of moving and responding to what is happening with intention and purpose.
We learn to understand our habits and patterns for deeper insight and self awareness.
The more we embody different responses in our movements, the more resources we can call on to move through life with flexibility, resilience and ease.
Open Floor is a fun, transformative dance practice. Human beings are born to move. With dance we thrive – physically, mentally, emotionally and spiritually.
On the Open Floor we honour the importance of creating a safe space for people to turn up and take time to simply be, just as they are.
People gift themselves time to arrive home to their own bodies, and get an opportunity to discover their own unique way of moving & dancing. Any movement exercise offered up by the teacher is designed as a doorway inwards;
each person’s movement response will be different and just right.
Possibility Management
Embodied Freedoms offerings are entirely unique due to its experiential approach to movement based therapy (Somatic) combined with ‘Possibility Management’. Sybille utilises Open Floor as a transmitter to translate Possibility Management into movement.
Possibility Management is a “context”, a mindset, a set of tools, and a safe training space to help you access all these possibilities out there. You can call it a set of “personal development” tools, yet it goes far beyond that. It offers transformational tools based on empowering you to take full responsibility for your life – in the most fun meaning of this word!
Embodied Freedom is evolving the ‘Possibility Management’ context through movement in alignment with Ana Norambuena adding movement medicine into ‘Expand the Box’ Trainings in New Zealand. This is a world first! Simultaneously, Sybille as a Possibility Manager in training harnesses the transformational skills of Possibility Management to enrich her own methodology.
Possibility Management empowers you to change directions and create a sustainable way of life.
Possibility Management on its own is delivered in two types of trainings:
The initial training is called Expand the Box. This training provides you with the context of self responsibility and qualifies you to attend a Possibility Lab.
The collaboration of Ana Norambuena and Sybille Biedert brings pure transformation with the sharpness and possibilities from distinctions, and the wisdom and integration from movement. You will not be the same after!
