“Emotions are for healing, Feelings are for handling life"
1:1 Coaching
I offer one on one sessions, courageous conversations, rage work, emotional healing processes and couple sessions. In those sessions I create possibilities for connection and a space for emotions to be heard and in emotional healing processes, for emotions to be completed.
Embodiment is part of my coaching style.
Possibility Coaching creates windows, doorways and pathways to entirely different futures for you to use if you choose.
These sessions will empower you to find answers to your most important questions in life to shift and create the life you want.
I offer to all who...
desire more intimate relationships
want to experience authentic communication
are curious to know their feelings as a responsible resource
want to transform living together in groups into a lively and creative process
are longing for their own inner strength
have a yes to taking responsibility for their lives
Desire to savour the taste of life beyond the mind
Find out what your true purpose is, what makes you feel alive?
Your feelings will guide you there as your mind may not have the answer.
- find your own individual expression of life.
- stand in your own authority.
- Don't let your voice get lost in the sea of others.
Possibility Coaching
Courageous Conversations / Couple Sessions
I create a safe space where individuals can fully express and explore their thoughts and feelings, share their stories that may be impeding connection, and clarify any with the purpose to rebuild connection. With my support and guidance, you will be heard and able to communicate openly.
I am passionate about having courageous conversations, as I have witnessed the positive changes that come from owning and taking responsibility for one's actions. By clearing your relationships of resentments, expectations, and assumptions, you can truly see each other for who you are, and not through any preconceived notions.
One on one Rage session / Start with Anger
If you want to learn how to feel again, start with anger. Practicing conscious anger allows you to take back your own authentic self, and be present, centered, and clear.
From there, you can hold space for more vulnerability, sensitivity, and intimacy.
Once your inner fire is burning, you can take a stand for what you care about, say yes or no, make clear decisions, and set healthy boundaries.
You can make and keep promises, and commit to things that are bigger than yourself, like life itself.
Emotional Healing Process
To heal, we must face the pain and there are only 4 kinds of pains mad, sad, glad, scared. In an emotional healing process, you will dive into that pain and explore it, be with it, express it. As humans, we have emotions that stem from incomplete feelings from the past.
An Emotional Healing Process is a non-linear space of Healing and Transformation where you can heal from a past emotion that has been stored in your body and free up space for your Adult to come alive.These session are not about understanding it from the mind, it is about making pain (anger, sadness, fear and joy) visible and completing the information it wants to bring.
Healing is taking on a new shape in which the illness can no longer grip. With a new shape, you can then create and experience new results in your Life.
