Welcome to ‘Get Angry Woman’ - 21 Day Challenge
Taking A Stand For Reclaiming Your Authority - For Women, By Women

Discover the radiant, alive and wild version of yourself.

We are a group of women, using our conscious anger to take action for what we care about - women’s empowerment and taking back our authority of our own lives.
We want to create new stories from the patriarchal culture most women were born and raised into. It is a culture where we have been taught that anger is bad and destructive.

We are creating from our passion and our culture, From our authenticity and our acceptance of mess.
We are not here to be ‘perfect’ and to deliver a ‘perfect’ course.
We are here to offer how conscious anger has transformed our lives and how it can transform yours!

Over the 21 Days, you’ll receive content designed for you to discover;
- Centering and embodied presence
- The difference between feelings and emotions
- The 4 feelings and 5 bodies
- Your old & new stories of anger
- What you care about and what you want
- Conscious anger in motion
- Your “NO”
- How to speak your “NO” and how to receive a “NO”
- Finding your voice
- Calibration / Levels of anger
- Responsibility of your anger
- How to ‘live’ in your bones

Sign Up Here
Sign Up Here

Trailer

Conscious and Unconscious Anger

Anger shows itself in different ways
This video includes a definition of distinctions.

Meet The Creators & Guardians of This Challenge

  • “I have a deep care for women’s empowerment and self-love.
    I am walking my edge with being so visible within this challenge, but I am insanely grateful for this opportunity to be co-creating with women and to be deepening my self-love & acceptance.
    I bring my organisation and clarity to this course, including the creation of this website".”

The 21 Days are divided into 3 weeks - each having a theme and each building on one another

You will find the content below.

Each week you will receive:

  • Interviews - with the women who co-created this challenge

  • Distinctions - of the use of conscious anger

  • Embodied Freedom Movement Session - designed to empower you to feel your anger in your body

  • Practices - conscious Anger in Motion