Welcome to ‘Embodied Intimacy’ - Portugal, Lisbon

A multi-day immersion designed to empower your self-inquiry & interpersonal connections through somatic practices, mindfulness and community.
Embodied Intimacy is designed to create a brave space together to enhance your creativity and your presence. We slow down, listen to the body, and focus on authentic human connection. Think of this as a practical and fun multi-day immersion that is offering a bold approach to being in touch with your own heart.
Over the five days you’ll explore a deeper “yes” to your life, discover more resources to be in connection with yourself and a closer relationship to your feelings - the source of your own radiance.
Through guided embodied exercises, you will walk away with actionable tools for your everyday life, the possibility to communicate more honestly, become more assertive and be more in touch with what you want. 

Here are a couple of Aftermovies from this years event in NZ and Norther Rivers, Australia

What Embodied Intimacy offers is a Somatic Authentic Relating Laboratory, for you to experiment and evolve in your ability to relate to yourself and others.

When, Where and Investment?

When: Wed. 07 October - 11 October , 2026
Where: Biovilla, Palmela - Lisbon Portugal
Investment: € 800 EURO
Includes training accommodation & food

A Deeper Invitation - Retreat + Training Bundle:
Embodied Intimacy Immersion + Embodied Freedom Movement Spaceholder Training
Price for Both: € 1,450 EURO
Includes training, accommodation & food

What’s included in Embodied Intimacy?

  • Daily ‘Embodied Freedom’ Movement Practice Deep Dives
    Each morning you’ll drop into guided somatic movement spaces designed to awaken through conscious movement, music, exercise, self inquiry, and presence.

  • Afternoon Integration & Practice Sessions
    Throughout the afternoons, you’ll have facilitated sessions to deepen and actively practice what’s been explored earlier in the day. These spaces are designed for real-time experimentation with authentic self-expression, boundary setting, emotional literacy, and relational skills in an encouraging group environment.

  • Evening Group Sessions & Celebrations
    Evenings are for deeper feeling-based connection, reflection, and embodied relating. These sessions create space to share insights and practice clear expression within a culture of presence and community empowerment.

  • Accommodation & Nourishing Meals
    Your ticket includes four nights of accommodation (private or shared rooms available, also camping available) and three nourishing meals each day.

  • Optional Yoga space, Nature Walks & Pool

What We Practice Together:

  • Embodiment exercises - dance & relating practices

  • Inhabiting yourself more fully

  • Tools to identify and explore the blocks that are in the way of your authenticity

  • Cultivation of presence 

  • A deepening of connection to self & your purpose

  • Collective spaciousness

  • An online integration space (telegram group chat) - This space offers continued connection with the group. The spaceholders will be available for one on one coaching and healing spaces.

You will journey this transformative space with others who dare to be real, forming a community of courage, authenticity, and love.

6 week Follow Up Course - Embodying Intimacy
(highly encouraged)

This six week journey is a resource to deepen your practice of what you explored at the immersion. It is to empower you to continue building your capacity for intimacy and authenticity - with yourself and all your relations.
Over these six weeks, you’ll receive a weekly package designed to;

  • Deepen the embodiment of your being and of intimacy.

  • Keep you moving and building relationships with your 5 Bodies - Physical, Energetic, Mental, Emotional & Archetypal.

  • Implement the new possibilities discovered into your daily interactions

    Investment: Sliding Scale of €95 - €175

Meet the team

The Venue
Biovilla Sustentabilidade

Located in the heart of Portugal’s Arrábida Natural Park, Biovilla acts as a “living example” of regenerative practices that nourish the environment, community, and individual well-being. The venue nurtures sustainable food production, nature-based education, conscious consumption, renewable energy use, zero-waste practices, and immersive experiences that connect people with themselves, each other, and the more-than-human world.

See more on their website - www.biovilla.org

“If you love to move and want to see how much you can grow, I’d really encourage you to get along to this and feel the freedom.”
— GARETH 2018 PARTICIPANT

Participant Testimonials from Embodied Intimacy

“I had fear of being witnessed, but quite immediately this was eased by the clarity of the space and everyone really brought their yes to being there all together.”
— Ella
“There were many invitations to consciously choose to inhabit my own space and not feel pressure to connect with others on the dancefloor”
— Fred
“The world needs this work”
— Briony
“Using feelings to create better relationships”
— Daphne
“Relating and using the tools offered as a couple”
— Natalie & Nick

Frequently Asked Questions

We welcome you to Embodied Intimacy in October, please contact admin@embodiedfreedom with any questions you have.

With love from the Sybille, Alexandra, Patricia and the Embodied Freedom Team