Welcome to ‘Embodied Intimacy’ - Portugal

What Embodied Intimacy offers is a Somatic Authentic Relating Laboratory, for you to experiment and evolve in your ability to relate to yourself and others.

A multi-day immersion designed to empower your self-inquiry & interpersonal connections through somatic practices, mindfulness and community.
Embodied Intimacy is designed to create a brave space together to enhance your creativity and your presence. We slow down, listen to the body, and focus on authentic human connection. Think of this as a practical and fun multi-day immersion that is offering a bold approach to being in touch with your own heart.
Over the five days you’ll explore a deeper “yes” to your life, discover more resources to be in connection with yourself and a closer relationship to your feelings - the source of your own radiance.
Through guided embodied exercises, you will walk away with actionable tools for your everyday life, the possibility to communicate more honestly, become more assertive and be more in touch with what you want. 

When, Where and Investment?

When: Wed. 07 October - 11 October , 2026
Where: Biovilla, Palmela - Lisbon Portugal

Investment:
Early Bird: € 700 until 1 July 2026
Standard: €800
(Includes accommodation & food logistics fee)

Breakdown of Costs
Facilitation Fee: early bird € 400 or standard €500
Logistics Fee (Accommodation shared rooms & Food): € 300

Deposit: € 200 due at signup
To secure your place, register and make a deposit of € 200

Retreat + Training bundle

5-Day Journey 7 - 11 October +
Movement Spaceholder Training 14 - 18 October

  • Early Bird Price for Both: € 1,150 until 1 July 2026

  • Standard Price for Both: € 1,450
    Includes logistics fee (accommodation & food): € 600

What’s included in Embodied Intimacy?

  • Daily ‘Embodied Freedom’ Movement Practice Deep Dives
    Each morning you’ll drop into guided somatic movement spaces designed to awaken through conscious movement, music, exercise, self inquiry, and presence.

  • Afternoon Integration & Practice Sessions
    Throughout the afternoons, you’ll have facilitated sessions to deepen and actively practice what’s been explored earlier in the day. These spaces are designed for real-time experimentation with authentic self-expression, boundary setting, emotional literacy, and relational skills in an encouraging group environment.

  • Evening Group Sessions & Celebrations
    Evenings are for deeper feeling-based connection, reflection, and embodied relating. These sessions create space to share insights and practice clear expression within a culture of presence and community empowerment.

  • Accommodation & Nourishing Meals
    Your ticket includes four nights of accommodation (private or shared rooms available, also camping available) and three nourishing meals each day.

  • Optional Yoga space, Nature Walks & Pool

What We Practice Together:

  • Embodiment exercises - dance & relating practices

  • Inhabiting yourself more fully

  • Tools to identify and explore the blocks that are in the way of your authenticity

  • Cultivation of presence 

  • A deepening of connection to self & your purpose

  • Collective spaciousness

  • An online integration space (telegram group chat) - This space offers continued connection with the group. The spaceholders will be available for one on one coaching and healing spaces.

You will journey this transformative space with others who dare to be real, forming a community of courage, authenticity, and love.

6 week Follow Up Course - Embodying Intimacy
Optional (but highly encouraged)

This six week journey is a resource to deepen your practice of what you explored at the immersion. It is to empower you to continue building your capacity for intimacy and authenticity - with yourself and all your relations.
Over these six weeks, you’ll receive a weekly package designed to;

  • Deepen the embodiment of your being and of intimacy.

  • Keep you moving and building relationships with your 5 Bodies - Physical, Energetic, Mental, Emotional & Archetypal.

  • Implement the new possibilities discovered into your daily interactions

    Investment: Sliding Scale of 95 - 175

Meet the team

The Venue
Biovilla Sustentabilidade

Located in the heart of Portugal’s Arrábida Natural Park, Biovilla acts as a “living example” of regenerative practices that nourish the environment, community, and individual well-being. The venue nurtures sustainable food production, nature-based education, conscious consumption, renewable energy use, zero-waste practices, and immersive experiences that connect people with themselves, each other, and the more-than-human world.

See more on their website - www.biovilla.org

If you love to move and want to see how much you can grow, I’d really encourage you to get along to this and feel the freedom.
— GARETH 2018 PARTICIPANT

Testimonials from ‘Embodied Intimacy’

A safe place to really go deep into who you really are, your fears, what your angry about... Getting to know people in an intimate way that is not sexual
— Theo
Sybille weaves a space where we are pushed to our edge, and theres still safety to be there
— Jen

Frequently Asked Questions

We welcome you to Embodied Intimacy in October, please contact admin@embodiedfreedom with any questions you have.

With love from the Sybille, Alexandra, Patricia and the Embodied Freedom Team