Embodied Freedom Movement Spaceholder Training in Poland
A 4-day immersive journey to awaken your capacity to hold transformational movement spaces.
Becoming The Dance - Movement Spaceholder Training
Training Dates 26-29 June 2025 in Domilas Community, Chlebowo 6, Poland
How do you find your own dance?
How wild is it to move to your own rhythm?
To stop performing and start listening to your body — in a space where everyone explores the dance that’s already inside them and claims the space to move freely.
Embodied Freedom Movement Training recognises feelings as powerful resources and essential guides in life. Here, participants experience that feelings have information:
- fear illuminates what needs to be created
- anger reveals what they deeply care about
- sadness connects them to their longings
- joy fuels their forward movement.
Build a village together - collaborate, empower and celebrate one another; Curate intentional, intuitive playlists crafted for conscious movement for people to feel and arrive.
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Dates
Training: 26–29 June 2025
Integration (Optional): 30–31 June 2025
Registration Closes: 19 June 2025
Location
Domilas Community
Chlebowo 6, Poland
View MapWell-connected to:
• Poznań – 50 min
• Wrocław – 2.5h
• Berlin – 3.5h
• Gdańsk – 3.5h
• Warsaw – 4h
• Prague – 5.5hClosest airport: Poznań
Closest train station: Oborniki
Local cab or arranged pick-up available
Investment:
Training: 440 EUR
Online Follow-up (Optional): 250 EUR
“Unfolding the Seed” – 6-week online program for those stepping into spaceholdingDeposit: 200 EUR upon registration
Accommodation
• Shared glamping tents with beds & linens in a beautiful forest setting
• Renovated bathrooms, outdoor showers, and toilets
• Nourishing vegan/vegetarian meals
• Option to bring your own tent or campervan for a reduced rateAccommodation & food: 60 EUR/night
→ 240 EUR total (for the training period, paid separately)Prerequisites
Participation in one of the following:
• Embodied Freedom multi-day event
• Rage Club
• Expand The Box
• Conscious movement trainings (e.g., Modern Mystic Arts – The Field, Movement Medicine, Open Floor, 5Rhythms)
Not sure if your experience qualifies? Reach out and ask.Language
The training will be held in English
Simultaneous translation available for Polish and GermanRegistration
Registration & Payment Form
Training Details & Testimonials:
Embodied Freedom Training – PolandVenue Info:
Domilas Community
How does it feel to be danced?
To be danced by Gaia.
By the forest.
By pure feelings.
By the mycelium.
By the arrival of your child.
By the Love for your partner.
By the archetypal forces that wait for conduits to flow into this world.
How does it feel to move aside?
To become a space for the energy of the universe to express itself through the movement of your 5 bodies.
For me (Jan) , seeking answers to these questions feels extraordinary — beyond what words can express.
One of the few experiences that comes close is dancing as part of a team.
To hold space for The Dance.
To be a conduit.
A temporary conductor for the symphony of beings, invited to be danced together.
Sometimes, it just happens — as if by magic.
And I wonder:
How can I hold space so that this magic happens more often?
How can I hold space for others to unwrap the gift of their existence — through movement?
How can I invite humans to dance themselves into ecstatic incarnation?
To dance themselves into Being?
If you feel magnetized by these quest-ions this training is for you.
Sybille has spent the last eight years researching how music and movement can bring clarity to the experience of the five bodies (physical, mental, emotional, energetic and archetypal), the four feelings, and centering — in fresh, embodied ways. The way to your radiance is through deepening your incarnation and movement holds a key to unlock this process.
Through emotional literacy, intuitive movement, practising space scanning skills, connecting to the magic of music and community co-creation, you'll embody the art of designing soundscapes and holding space for movement sessions rooted in authentic expression.
“What if all ecstatic dance, conscious dance, and somatic movement facilitators embodied the distinctions of the 5 Bodies and four feelings, imagine how many doors that would open for human beings to wake up...”
“I have just been absolutely blown away by whats been on offer, and how thats allowed me to drop the expectations, drop the structure, the plan.”
Live Recording of the 1st session of our recent 5 day Embodied Intimacy journey
This is a demo for you of an Embodied Freedom Space
1st part is the dance part - 1hr long. Second part is the exercises together 25mins
Who Is This Training For?
Anyone!!! Everyone.
Its for you if you want to - or already are - holding spaces. Whether you trained in Ecstatic Dance, host weekly circles or embrace a conscious feeling journey.
People who want to be part of a revolution that creates spaces for connection and community.
For those wanting to enhance their space with feelings and authenticity—practice holding space for emotions and feelings.
Anyone that wants to deepen their connection to music and movement, and explore the wisdom of their bodies through this.
Prerequisites for this training:
- An Embodied Freedom multiple day event, another conscious movement training, or a Rage Club.
Contact us if you have any questions about joining the training and how to apply.
Embodied Freedom Movement Spaceholder Training
This training also taps into preverbal language, allowing participants to respond from their body and heart, awakening an inner compass within a caring community. Through music, participants reconnect to sadness, anger, fear, and joy, cultivating emotional literacy. They learn to listen to music differently, fine-tuning their capacity to discern how different sounds/ songs/ lyrics evoke specific feelings. This understanding allows them to create soundscapes that include feelings and emotions, paving a path for reconnection to their inner experiences.
Since the first training in May, Embodied Freedom has begun evolving into a community of spaceholders. Here, connection, experimentation, and healing are at the forefront, as participants support one another in growing their authentic presence and resilience. Mistakes are celebrated, and a collaborative environment helps people discover their unique expression and take a stand for their creations.
Build a community to keep growing with
This workshop isn't about cathartic expression; instead, it focuses on discerning the information that feelings and emotions provide. It’s about shedding masks and listening to the heart’s language. Rooted in Possibility Management, this training fosters emotional curiosity and inner navigation, empowering participants to hold space from a grounded, open-hearted place. Embodied Freedom invites each person to embrace their emotions and navigate with their feelings by embodying their the five bodies—emotional, physical, energetic, mental, and archetypal—creating spaces where genuine transformation and connection can unfold.
What is it?
A 55 - hour spaceholder training which enables you to:
Create conscious, intuitive dances and playlists
Create movement sessions based in feeling and authenticity
Practise emotional literacy to navigate your inner world
Create clear energetic containers to flow and for transformation to unfold
Tune into and receive wisdom from all your bodies:
energetic, emotional, physical, mental, archetypal
Following this training you will be empowered to:
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You’ll learn how to step into genuine collaboration with a team - letting creation flow from this place, not just from yourself.
This is a skill that not only enhances your ability to co-create but also fosters community, allowing everyone to bring their strengths together.
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This training helps you heal from school and modern culture by encouraging play, experimentation, and allowing things to unfold without overthinking.
It’s about giving things a go, embracing mistakes, and learning through experience. This is the real 'getting it right'!
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You’ll practice listening to your impulses and acting on them before filtering through the mind.
This cultivates an unfiltered creativity and intuition, allowing you to connect more deeply with your natural flow.
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Through this training you'll be able to experience music as a form of medicine that can shift energy and facilitate healing.
You’ll gain practical skills in how to listen to and work with music as a collaborator for holding space.
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During this training you’ll refine your ability to sense, work with, and align the five bodies (physical, emotional, mental, energetic, and archetypal), helping you tune into your purpose.
You’ll be able to hold space for others with a greater awareness of how these bodies interact, allowing for a more nuanced and effective facilitation of spaces.
Participants practise to use their feelings to stand for their values, create with fear’s insights, express love through sadness, and move forward with joy.
“I didn’t know how to feel other than an overwhelm of mixed emotions.
Now l’ve learned how I can feel anger and fear and sadness and joy in such a beautiful, conscious way, and be able to really tune in and express that.”
Training Together To Create Transformation
This training is experiential, we move and learn from our bodies together. We live and create a village together for 5 days, supporting and holding space for ourselves and each other.
The community-based environment creates a support network for internal shifts to continue: for ongoing evolution in your life.
This is a space where everyone is learning and growing. You will transform with feedback and coaching along the way.
You will be able to hold conscious feeling movement spaces, and express yourself in new and authentic ways.
You will also leave with practical documentation of the processes and distinctions in the form of booklets and notes.
Create extraordinary movement spaces!!
Practise emotional freedom and inner strength to create spaces where hearts can open!!
“This really is about creating a container and a space where people can experience shifts in their internal world.”
“l’m just in awe right now at what is possible when people come together that are willing to radically grow.”
Unfolding the Seed: 6-week Online Follow-up - Step out with a Team
The Spaceholder training includes a 6-week online follow-up course: Unfolding the Seed.
This is to help you put the training into action. In this space we will go through all the steps to create and hold your first in-person space, either with friends at home or in public within your community.
You’ll practise the skills needed to deliver you first session with your team, such as: how to speak and offer prompts at the same time as playing music, how to emotionally prepare and handle your own fear, and how to hold space for the emotions and feelings that arise in a somatic movement space.
While the main focus is on practise, the course also includes the practical side of events production, such as: concept development, space rental and decoration, poster design, music playlist curation and sourcing, tech equipment support and DJ skills.
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Weekly live 2 hour online call
Plus a 2 hour commitment during the week for team practices including; creating a flyer, designing playlists, practicing holding space
Logistics
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Participation in an Embodied Freedom multi-day event, 4 weeks Rage Club, Expand The Box, or other conscious movement training (e.g., Open Floor Movement workshops, 5Rhythms, Modern Mystic Arts - The Field, Movement Medicine).
Contact us if you have any questions about joining the training and how to apply. -
Three delicious vegetarian meals a day, plus morning and afternoon teas.
Please let us know of any dietary needs.
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5 day - 55 hour training
Training ScheduleTraining starts at 1pm on Wednesday
Day 1:
1:00pm – 4:00pm First Session
4:00pm – 4:30pm Afternoon tea
4:30pm – 6:00pm Second Session
6:00pm – 7:30pm Dinner
7:30pm – 9:30pm Evening Session
Day 2 , 3 and 4
7:15am – 8:00am Meditation and Breathwork
8:00am – 8:45am Breakfast
9:00am – 11:00am First Session
11:00am – 11:30am Morning Tea
11:30am – 1:00pm Second Session
1:00pm – 2:00pm Lunch
2:00pm – 4:00pm Third Session
4:00pm – 4:30pm Afternoon tea
4:30pm – 6:00pm Fourth Session
6:00pm – 7:30pm Dinner
7:30pm – 9:30pm Fifth Session
Day 5 (Different Schedule)
7:15am – 8:00am Meditation and Breathwork
8:00am – 8:45am Breakfast
9:00am –12:00pm First Session
12:00pm – 1:00pm Lunch
1:00pm – 2:00pm Closing Session
2:00pm – 4:00pm Whizz Bang together
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What is this training not?
A place to be numb and to isolate
A Facilitator Training where you learn a method to then apply
An Expand the Box training, or a Rage Club training
A workshop
A DJ Training
This training is an invitation to awaken your authentic connection, emotional freedom, and the inner strength to create spaces where hearts can open, preverbal language is rediscovered, and communities of genuine transformation flourish. 🌿
Unfold the wisdom of your feelings - your first non-verbal language
You’ll be empowered to hold space for embodied practices by cultivating a stronger connection to yourself. This happens through aligning your physical body with your other bodies, allowing you to tune into what’s really alive in you, into your purpose. Your self-awareness and ability to emotionally regulate will increase, enabling you to better navigate stress and build resilience.
From this place, together, we practise holding that space for others. You’ll grow your ability to use music as a medicine, focusing on increasing energetic awareness through sensing, noticing, and deepening your understanding of the five bodies.
We have a go. We make mistakes, we go again. We heal, feel, dance, move, create and play to meet ourselves and each other anew each moment.
Create conscious movement spaces for others to remember what’s been forgotten. Connect to yourself and create from what’s real for you and alive Unfold the wisdom of your feelings - your first non-verbal language